For the benefit of those who didn't collect a leaflet from the back of church the last time we could attend Sunday Mass, here are the words:
My Jesus,
I believe that you are present in this most Holy Sacrament of the altar.
I love you above all things
and I passionately desire to receive you into my soul.
Since I cannot now receive you sacramentally,
come spiritually into my soul
so that I may unite myself wholly to you now and forever.
Amen.